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MONDAYS @ 4PM PST dec 9 + 23, jan 6 + 20, feb 3 + 17

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Embracing Rest, Reflection, and Renewal

During a season often marked by hustle and gatherings as daylight shortens and the calendar shifts, we’re invited to pause, reflect, and align with the quieter pace of winter. This time of rest and renewal is perfect for inward growth and preparation. Together, we’ll embrace stillness amidst the busyness and explore what winter teaches us about hibernation, transformation, and patience.

1. The Shift into Winter (December)

As the year closes and days shorten, we’ll explore how to balance the season’s busyness with winter’s invitation to slow down. Reflect on nature’s dormancy and how it can guide your life.

2. Finding Stillness in the Chaos

Amid celebrations and demands, we’ll focus on carving out moments of rest. Learn to emotionally and spiritually hibernate, allowing yourself to recharge during this busy time.

3. Darkness and Light: Navigating the Long Nights

As winter deepens, we’ll discuss how to navigate life’s darker periods. Discover the wisdom of darkness and learn to find light by trusting the process.

4. The Barren Land: Trusting the Process

January’s fresh start can feel barren. We’ll focus on the value of dormant periods, trusting that beneath the surface, growth is happening in its own time.

5. Renewal in the Quiet (February)

February brings a slower pace. We’ll reflect on how this quiet time mirrors our need for rest before growth and renewal, just as nature does.

6. Preparing for Spring: What’s Emerging Beneath the Surface

As winter ends, we’ll explore what’s quietly growing in your life and how to nurture these new beginnings in preparation for the energy of spring.

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MONDAYS @ 4PM PST mar 3 + 17, apr 7 + 21, may 5 + 19

TUESDAYS @ 12PM PST mar 4 + 18, apr 8 + 22, may 6 + 10

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Awakening to New Beginnings

As the world wakes up from winter, spring invites us to embrace renewal, growth, and fresh starts. In this 3-month group coaching series, we’ll explore the themes of awakening, planting seeds of intention, and nurturing growth—both in our inner lives and outward endeavors. Join us for 6 sessions as we tap into the energy of spring.

1. Emerging from Dormancy

We’ll explore the transition from winter's rest to the energy of spring, discussing how to awaken from periods of stillness and move into action with intention.

2. Planting Seeds of Intention

What are the seeds you’re planting this season? This session focuses on setting intentions for personal and professional growth, nurturing the ideas you want to see flourish.

3. Nurturing New Growth

Like a garden, our goals need care and attention. We’ll talk about what it takes to nurture early growth and keep our focus strong as we begin to see progress.

4. Weeding Out Obstacles

With growth comes challenges. We’ll identify the obstacles or habits that may be holding you back and learn how to "weed out" distractions to support your growth journey.

5. Blooming Where You’re Planted

This session is about embracing the present moment, celebrating the progress you've made, and finding contentment with where you are right now.

6. Sustaining Growth into Summer

As spring winds down, we’ll prepare for the next season by looking at how to sustain your momentum and continue nurturing the areas of your life that are blooming.

This spring, let’s awaken to the possibilities of new beginnings and grow together in community.

jun . jul. aug

Thriving in the Season of Abundance

Summer is a time of abundance, energy, and flourishing. In this 3-month group coaching series, we’ll explore how to harness the vitality of summer to thrive in your personal and professional life. Through 6 sessions, we’ll focus on cultivating abundance, enjoying the fruits of your labor, and maintaining balance in the fullness of the season.

1. Embracing Abundance

Summer is a season of abundance. We’ll begin by reflecting on the areas of your life where abundance is showing up and how to cultivate more of it.

2. The Fruits of Your Labor

Take time to celebrate and enjoy the results of the hard work you've put in during the earlier months. This session is about appreciating progress and acknowledging your growth.

3. Sustaining Energy

With all the activity and fullness of summer, we’ll focus on how to sustain your energy and avoid burnout, creating balance between productivity and rest.

4. Basking in the Light

Summer’s long days invite us to be fully present. In this session, we’ll explore how to live in the moment, savoring the joy and light in your life.

5. Staying Grounded in Fullness

Amid the abundance, it’s easy to feel overwhelmed. We’ll talk about staying grounded and centered, even when life is full, and finding balance in your commitments.

6. Preparing for the Harvest

As summer winds down, we’ll look ahead to the next season, focusing on how to gather the lessons and growth of summer to carry forward into the harvest season of fall.

This summer, let’s harness the energy of the season and create space to thrive, both in work and play. Join us as we cultivate abundance and balance together!

aug . sep. oct

Harvesting Growth and Letting Go

As fall approaches, nature teaches us the importance of both gathering what we've grown and releasing what no longer serves us. In this 3-month group coaching series, we’ll explore the themes of harvest, reflection, and letting go. Through 6 sessions, we’ll focus on acknowledging your growth, shedding old patterns, and preparing for the quiet season ahead.

1. The Season of Harvest

We’ll begin by reflecting on the fruits of your labor from the year so far. What have you achieved, and how can you celebrate your growth? This session is about acknowledging the progress you’ve made.

2. Reaping the Rewards

It’s time to fully enjoy the results of your hard work. We’ll explore how to savor the rewards of your efforts, whether personal, professional, or spiritual, and embrace a mindset of gratitude.

3. Letting Go of What No Longer Serves You

Just as the trees shed their leaves, we too must release what’s no longer needed. This session focuses on identifying habits, beliefs, or commitments that are holding you back and learning to let go with intention.

4. The Balance of Change

Fall is a time of transition. In this session, we’ll explore how to gracefully navigate changes in your life while staying grounded in your purpose and values.

5. Preparing for Rest

As the days grow shorter, we’ll focus on how to prepare for the restful winter season ahead. We’ll discuss how to create space for rest and reflection while continuing to honor your growth.

6. Gratitude and Reflection

We’ll conclude the series by reflecting on the journey through the fall season and setting intentions for the winter ahead. This session will focus on practicing gratitude and acknowledging all that you’ve harvested.

Join us this fall as we celebrate the season of abundance, reflect on the year’s growth, and learn to gracefully let go of what no longer serves us.